At the moment, we’re all living very different lives to that of what we thought we’d be living. 2020 will forever be remembered as the year when the world came to a stop. When people came together, reprioritised, and unified to fight an invisible enemy. It’s safe to say that we are all changed people …
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Always find the positive!
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Energy-Sapped Britons
82% of Britons don’t get enough sleep each night, with 42% having to set multiple alarms toensure they get up for work Three fifths regularly feel tired at work; 26% struggle to stay awake, 6% have actually had anap in the workplace Those in healthcare, retail and marketing & advertising the most likely to suffer …
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5 years to 50….Don’t count me out!
In any sport, if you’ve been a competitor for most of your life, there comes a point where the realisation of age hits you like a ton of bricks. For me, that moment was during a tournament on the wrestling mat. Smack in the middle of a match, it hit me head on like a …
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A mums life …
My weekday morning starts with repeating myself over and over, brush your teeth, get your breakfast, where’s your shoes, did you pack your bag? I even get fed up of the sound of my own voice! I’m not alone as I know this is the life of most other mums trying to get our kids …
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EUCALYPTUS, A BREATH OF ENERGY
In this Saturday post, sitting here with a stinking cold and ENERGY stick in-hand, I would like to take the opportunity to introduce an essential oil which is probably one of the more recognised ones, and one that’s definitely helping me out today – the fresh, airway clearing Eucalyptus globulus essential oil. There are over …
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