In any sport, if you’ve been a competitor for most of your life, there comes a point where the realisation of age hits you like a ton of bricks. For me, that moment was during a tournament on the wrestling mat. Smack in the middle of a match, it hit me head on like a …

My weekday morning starts with repeating myself over and over, brush your teeth, get your breakfast, where’s your shoes, did you pack your bag? I even get fed up of the sound of my own voice! I’m not alone as I know this is the life of most other mums trying to get our kids …

In this Saturday post, sitting here with a stinking cold and ENERGY stick in-hand, I would like to take the opportunity to introduce an essential oil which is probably one of the more recognised ones, and one that’s definitely helping me out today – the fresh, airway clearing Eucalyptus globulus essential oil. There are over …

Bringing any brand to market is a major undertaking, but bringing a brand like GO2 to market, a brand which is so personal to me, especially as the products have literally changed my life, is even more of an undertaking. Each step of the process has been about detail. Sourcing the right ingredients for the …

As long as I can remember I have been living with essential oils. As a young girl, my mum would sprinkle different oils around the house, on my clothing, in the car, even on my school bag. My amazing mother came from what some might view as a holistic background. She spent her 20s exploring …